Archive

There is no us and them there is only us. Our boundaries are only there to indicate what one is responsible directly for in this whole sacred web of life. In our bodies we have many boundaries of membranes and other structures, to help it organise itself effectively, but our left hand does not fight […]

Did you know that halfway between each chakra is a powerful energy zone often missed in many energy teachings? Renowned sound therapy practitioner and author Eileen McKusick discovered the importance of these “half-step” energy zones during her decades of pioneering research on the human biofield (the energy field that surrounds and permeates your body). Specifically, […]

Although bacteria and other microorganisms are responsible for causing some diseases, we now understand that not all microbes are bad. As a matter of fact, our gut alone is home to trillions of bacteria, fungi, viruses, and other microscopic creatures that actually help us digest food in a healthier way. That said, finding the best […]

The purpose of the program is to support you to feel more at home in your body and life. That is to have a circle of friendliness between your heart and soul, body and environment. In the coming months, I will put more detail here in the summary of the sections. It is all in […]

Walking my son’s dog one morning, a little voice inside me said: “listen to the sound and beat your feet are making with the ground”. I did and found it helped me feel more cheery. I did for the next few days and found it added another dimension to the dog walking. However, suddenly my […]

If you put impure oil or petrol in your car, it will break down like this unfortunate lady. Most people are actually much more likely to give attention to the fuel they put in their car than the food they put into themselves.